Wednesday, June 11, 2014

Tai Chi

After more than a year I got back to my DVD this morning, and I feel good!   This was prompted by a friend saying her Dr had recommended she take up Tai Chi.   Now to get ready for our (have a feeling it might be my) first second Wednesday PROBUS walk.   It chilly, let's see if all those enthusiastic walkers when we raised this suggestion are still keen or whether the early morning frost will have put them off!
See you later!

1 comment:

Debbie T. said...

Hazel...there's a Tai Chi class that meets every Thurs. am on Kingston Beach ( I guess during warmer months). Just opposite the dentist's office...So good to see your posts..miss you, and I'll call you when I get back to Tassie. I'll be back late Oct.